My first marriage eroded slowly, almost without my noticing it. I am aware of other times I have allowed dreams and ideas to die a slow death. It has been a pattern. With attention, it is possible to achieve dreams, grow ideas into a reality, and deepen relationships. Each day, one step at a time.

A recent encounter reminded me of the practice I used to do-pick a word for the year. A word to inspire me and remind me of what I wanted more in the year ahead. My word this year is Play. I would like to try things out for the sake of doing something without too much pressure about the outcome. I want to remind myself not to let my hobbies to become work.

Explore the whimsical art of Chris Roberts-Antieau in Santa Fe, NM. From taxidermied swans to embroidered masterpieces, explore her gallery and studio, and find inspiration to enjoy life and create joy.

Persistence, perseverance, and practice, these are the three P’s of Mastery. Even if we don’t become the “jack of all trades”, we can master the “jack of one trade” through this and master curiosity, creativity, and kindness.

Amid the holiday rush, finding stillness can feel impossible. Let’s give ourselves permission to pause, notice our bodies, and embrace stillness during the busy holiday season.

I’ve always loved Wednesdays—the little midweek pause that became a ritual of TV trays, snacks, and quiet moments that somehow made the week feel full. These memories remind me how the small, simple routines can bring joy and connection.

A year ago, I said yes to being a “good daughter,” hosting family, and accommodating others—only to realize that true connection with my mom means honesty, not obligation.

Starting middle school came with new uniforms, awkward fits, and unexpected smells—but also small freedoms like sweater choices and “Free Dress” days. This story reflects on the humor, anxieties, and little victories of navigating school life and finding your own comfort in the chaos.

Life is full of unexpected moments waiting to be noticed. From chance conversations to fleeting discoveries in a garden, embracing everyday surprises reminds us to stay curious, present, and open to joy in the small things.

A summer in Ketchum, ID, taught me the beauty of curiosity, hard work, and learning from extraordinary people. Between restaurant kitchens, art galleries, and willow furniture-making, I discovered how immersion, guidance, and the everyday hustle shape growth, creativity, and a life fully lived.

Writing prompts for self-reflection aren’t about perfection—they’re about noticing and honoring the small, meaningful experiences we often overlook. For me, it meant revisiting my time with Penny, my dog of twelve years, whose trust, love, and quirks taught me unexpected lessons. Reflection became more than remembering; it became understanding, appreciating, and even forgiving ourselves for life’s messy, ordinary moments.

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