Podcasts
This is a place for listening-not for quick answers or tidy conclusions. It’s an invitation to slow down and notice the stories that shape our lives, whether we’ve named them yet or not.
Kristan’s conversations unfold at the pace of real life. Interview hosts come from all walks of life. Some are writers and artists, most are storytellers, and all are everyday people building connections in their own way. Kristan and her hosts reflect on meaning, belonging, grief, creativity, and change. The results are discussions framed by honesty and authenticity.
Many conversations highlight Kristan’s journals like Spaghetti on the Wall and Heart Mapping, and the awareness to be gained through a practice of curiosity and observation. Kristan’s own journaling practice began with her desire to better know herself.
If you are drawn to reflective conversation, honest storytelling, and the process of becoming more fully yourself, you’re in the right place.
Face the Fear of Being Misunderstood – Podcast
In a vulnerable and deeply reflective conversation, personal growth coach Kristan Swan and Jeffrey delve into a quiet fear that most of us carry: the anxiety about being misunderstood or misrepresented by others. Through candid storytelling and authentic...
Jed Brotherson’s Pulverizing The Patterns Podcast.
Kristan Swan joins Certified Life Coach Jed Brotherson to create a new story about how thinking about your thoughts in a new way pulverizes the patterns that hold you back: https://pulverizingthepatterns.com/kr... Pattern recognition and awareness are the first steps...
Couples Therapy In Seven Words – Podcast
Couples therapist Dr. Bruce Chalmer has teamed up with his wife, educator Judy Alexander, to create a podcast, based on the ideas in Dr. Chalmer’s books Betrayal and Forgiveness, It’s Not About Communicaton! and Reigniting the Spark. They talk about relationships,...
It’s OK to Make a Mistake – Podcast
AVOID THE MAZE & AVOID THE MAZE UR SPECIAL Podcast Kristan talks with New Cleveland Radio's Karen Hale: There’s no direct line from where we are to where we’re going. The journey twists, turns, and throws obstacles in our way. But at each intersection, we have...