Kristan Swan joins Certified Life Coach Jed Brotherson to create a new story about how thinking about your thoughts in a new way pulverizes the patterns that hold you back: https://pulverizingthepatterns.com/kr… Pattern recognition and awareness are the first steps towards meaningful change – we have to know what patterns need pulverized. How do we mute the noise and distractions in everyday life? And how do we recognize the programming and patterning in the first place so we can use tools such as discernment, journaling, and more to work through them? Join Kristan Swan for this revealing conversation with Certified Life Coach Jed Brotherson and discover how thinking about your thoughts in a new way pulverizes the patterns that have been holding you in place, up until now. Tune in and discover Kristan Swan’s thoughts on:
- Some of the early thought patterns and emotional patterns she had to confront early in life
- How her sense of self-worth showed up in those old patterns; and the pivotal realization when she discovered that the problem was something deeper at the root
- A detailed run-through of the 4 S’s – Structure, Systems, Strategy, and Space – which are deceptively simple yet deeply transformative
- What began to shift in her outer relationships as she gained inner clarity
- Her advice for someone who is just starting to uncover their own hidden patterns, including one insight that could make a difference today
- And much, much more!
