Learning to Listen to Your Own Life by Kristan Swan

In this episode of Stories from Real Life, host Melvin E. Edwards engages with Kristan Swan, who shares her insights on personal growth, curiosity, and the importance of reflection during life transitions. They discuss the impact of early life experiences on curiosity, the journey from landscape design to coaching, and the concept of spiritual autobiography. Kristen introduces her unique journaling method, ‘Spaghetti on the Wall,’ which encourages self-awareness and non-judgmental observation. The conversation also explores the fear of success, the relationship between spirituality and professional growth, and the significance of support systems in building confidence.

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