Living with Intention Instead of Drifting

Control or Be Controlled, hosted by Darlington Ogbuka, explores discipline, self-mastery, modern addiction, and the psychology of ambition. In this episode, Darlington sits down with Kristan Swan for a conversation on taking back control; mentally, emotionally, and financially.

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Rest, rejuvenation, and attention

Knowing something and doing it are two different things. My attempts to let others pitch in and sit by watching proved to be more painful than the foot. My need to be doing runs deep.

Ambition and Identity

Ambition and Identity

In this episode of The Ambition Lab, Wisdom Wilson sits down with Kristan Swan to talk about ambition, identity, and what happens when outward success doesn't match inward truth -- and how curiosity and reflection can close that gap. Listen Here [button...

Infinite Dialogue

Infinite Dialogue

In this episode of Infinite Dialogues, host Oti Jay sits down with Kristan Swan to explore how inherited beliefs, personal stories, and outside expectations quietly shape our identities. Together they unpack what it truly means to 'come home' to yourself and live in...