In this episode of Infinite Dialogues, host Oti Jay sits down with Kristan Swan to explore how inherited beliefs, personal stories, and outside expectations quietly shape our identities. Together they unpack what it truly means to ‘come home’ to yourself and live in alignment with your own values.
Spotify LinkRest, rejuvenation, and attention
Knowing something and doing it are two different things. My attempts to let others pitch in and sit by watching proved to be more painful than the foot. My need to be doing runs deep.
