In this episode of Infinite Dialogues, host Oti Jay sits down with Kristan Swan to explore how inherited beliefs, personal stories, and outside expectations quietly shape our identities. Together they unpack what it truly means to ‘come home’ to yourself and live in alignment with your own values.
Spotify LinkTraditions, Habits, and Rituals
Ritual can provide solace. Ritual can deepen our connections within ourselves and with others. Ritual at its most meaningful, is not a mindless series of actions done because that is how it has always been done or because that is how we are supposed to do ‘the thing’. Consider this your invitation to create personal rituals that are in alignment with your true self and how you want to show up in the world.
