It Wasn’t Your Story to Begin With – Healing Inherited Beliefs

Have you ever stopped to consider that some of the beliefs you carry most deeply about love, safety, money, relationships, and your own worth were never actually yours to begin with?
What I love most about this conversation is the reminder that healing does not require us to reject where we came from. It asks us to get curious about it. To hold it with compassion. To take what was valuable and release what no longer serves us and to keep walking toward the wholeness that has always been ours.

This is one of those conversations that reminds you that the path to wholeness comes in many different languages. And that at the foundation of all of them is the same truth.

Listen Here

Patreon

 

Ready for your next post?

Aeschylus, the father of tragedy

Of course, introducing another person into our lives is where drama begins. How often have I thought that everything would be just great if not for something this person did or how that person behaved? Just as Aeschylus figured out in his plays, our lives are much more challenging and interesting because of the people we spend time with, the people we love, the people we randomly encounter each day.

Slow down.

Distinguishing between important and urgent has been one of my on-going discussions with myself. I am susceptible to acting like there is not enough time to accomplish all that is on my list. In reality, when I slow down, time slows down. I needed a reminder and I got not just one, several.

Finding God in the Quiet

Finding God in the Quiet

In this heartfelt conversation, Kristan sat down with licensed minister Laura Sharp-Waites to talk about what happens when life feels heavy, faith feels distant, and you're carrying more than you know how to hold. Laura shares how seasons of physical, emotional, and...