You Already Have All the Answers – Here’s How to Unlick Them – Kristan Swan

In this episode of Finding Better, host John Suzuki sits down with business coach Kristan Swan for a powerful conversation on self-trust, resilience, and unlocking the wisdom you already carry inside.

✨ Learn why knowing yourself is the first step to trusting yourself

✨ Discover how asking better questions leads to better answers.

✨ Explore grit, resilience, and showing up even when life feels impossible.

✨ Find out why AI is pushing us toward a renaissance of heart and humanity.

✨ Hear how building community and surrounding yourself with the right people changes everything.

This is more than a conversation—it’s a roadmap to living authentically, building resilience, and stepping into your “why.”

Watch it here :

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Word for 2026

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A recent encounter reminded me of the practice I used to do-pick a word for the year. A word to inspire me and remind me of what I wanted more in the year ahead. My word this year is Play. I would like to try things out for the sake of doing something without too much pressure about the outcome. I want to remind myself not to let my hobbies to become work.

Happy New Year

Dec 31, 2025

Yes, year end reviews are a dime a dozen, and I am about to add to the mix. Please give me a moment of your time because this newsletter is sent to people who have supported me, believed in me, invested in me, and humored me. That means You. You are an amazing group...

Childhood Experiences, Spiritual Narratives and Hope

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The shortest days invite reflection. Kristan Swan shares how a childhood of contrasts sparked curiosity about identity, control, and creative freedom. Through a spiritual autobiography, uncover patterns, resilience, and purpose, and learn to define spirit, hope, and prayer on your own terms.