Get real talk from one of the top 1.5% podcasts globally! Join Khudania Ajay (KAJ) for daily live shows packed with honest conversations and practical advice from real leaders solving real challenges—with lots of fun along the way.
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What if journaling was finally about telling the truth?
In this conversation, Kristan Swan—creator of Spaghetti on the Wall—breaks down how journaling evolves from childhood “emotion dumps” into a powerful adult practice for clarity, self-trust, and real change. She shares how a journal can become a safe, judgment-free...
