From Lost to Found

In this episode of Built Through It, host Clinton Iyen talks with Kristan Swan about the journey from business coaching into spiritual guidance — and how the hardest seasons of life often become the foundation for the work we’re meant to do.

Because behind every success is a story of perseverance—and resilience is something we’re built through.

Listen Here:

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Traditions, Habits, and Rituals

Ritual can provide solace. Ritual can deepen our connections within ourselves and with others. Ritual at its most meaningful, is not a mindless series of actions done because that is how it has always been done or because that is how we are supposed to do ‘the thing’. Consider this your invitation to create personal rituals that are in alignment with your true self and how you want to show up in the world.

How Your Business Exposes the Truth About Your Boundaries

How Your Business Exposes the Truth About Your Boundaries

Kristan comes at this question from both sides: years spent helping entrepreneurs and leaders build successful businesses, and a journaling practice rooted in curiosity, honest observation, and thoughtful questions. If your business has ever shown you exactly where...