Workshop Facilitator and Author of “Spaghetti on the Wall,” Kristan Swan

Kristan Swan, M.Ed. is a life and spiritual guide who helps people come home to themselves. After years of coaching entrepreneurs and leaders to build successful, sustainable businesses, she now brings that same strategic clarity to a deeper kind of work: helping people create lives that feel aligned, honest, and true to who they are.

Kristan invites people to slow down and listen inward—to explore their deepest truths, question inherited beliefs, and reconnect with the inner wisdom they may have learned to ignore. She sees curiosity as a powerful practice: a way to meet life with openness, creativity, and compassion rather than fear or perfection.

Her approach is thoughtful and deeply human. Kristan doesn’t position herself as someone with all the answers; instead, she offers hard-won insight, meaningful questions, and practical tools that help people discover their own. Through her journals, workshops, and guided classes, she supports people in uncovering their stories, making aligned decisions, and embracing the beautifully imperfect process of becoming.

At the heart of her work is a simple truth: our pasts do not define us—they inform us. When we learn to honor where we’ve been, we create space to shape where we’re going. Kristan’s mission is both gentle and profound—to remind you that your story is still being written, and to help you move forward with courage, clarity, and intention.

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How many times have you read Moby Dick?

My walks with Maisie covered the same ground at least once a day if not multiple times a day, and I am still noticing new things or observing more closely the things I thought I knew. The same can happen when we revisit a book, a painting, a piece of music, or even attend a weekly meeting with the same people. Staying curious in the familiar may yield the biggest surprises.

There is a ghost in my closet

From a very early age I was drawn to clothing and other adornments. I loved going through my grandmothers’ closets and jewelry drawers, examining each piece and occasionally trying things on. While neither grandmother owned anything very fancy or costly, I never got tired of combing through the treasure trove of their dressers and closets. 

The Story You’re still Writing

The Story You’re still Writing

The Story You're still Writing No matter how broken, lost, or uncertain life may feel, your story is not finished. In this episode, we talk about healing, growth, identity, and the quiet power of choosing to keep going-even when life doesn't look the way you imagined....