In this conversation, Kristan Swan discusses the importance of self-trust and how it is foundational for making better choices in life. She reflects on her journey of learning to trust herself, which involved overcoming failures and understanding the significance of being true to oneself.
Website PodcastHope and Healing, One honest day at a time
Spaghetti on the Wall, an elegant journal to organize the messy ideas of life, began as a tool to help my coaching clients. Business owners for whom their patterns and habits were in competition with their stated goals. In an effort to help them gain awareness around their behaviors, I made SOTW. The resulting journal and the simple daily practice of journaling was exactly what I need to examine my own very messy life.
