In this episode of Human Enough, Emmanuel Ifeanyi sits down with Kristan Swan to explore how much of our lives is shaped by inherited stories versus the ones we actually choose. From a childhood of constant change to divorce, motherhood, and reinvention, Kristan shares why self-knowledge matters more than self-improvement.
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Spotify LinkRitual can provide solace. Ritual can deepen our connections within ourselves and with others. Ritual at its most meaningful, is not a mindless series of actions done because that is how it has always been done or because that is how we are supposed to do ‘the thing’. Consider this your invitation to create personal rituals that are in alignment with your true self and how you want to show up in the world.
What if the life you're meant to live begins with questioning the stories and beliefs you've inherited? Kristan Swan, M.Ed., joins host Westino on Echo Chamber, a career and growth podcast for storytellers, creators, and change-makers, to talk about coming home to...
Kristan comes at this question from both sides: years spent helping entrepreneurs and leaders build successful businesses, and a journaling practice rooted in curiosity, honest observation, and thoughtful questions. If your business has ever shown you exactly where...