Couples Therapy In Seven Words – Podcast

Couples therapist Dr. Bruce Chalmer has teamed up with his wife, educator Judy Alexander, to create a podcast, based on the ideas in Dr. Chalmer’s books Betrayal and Forgiveness, It’s Not About Communicaton! and Reigniting the Spark. They talk about relationships, answer your questions, and interview fascinating people.

Listen to the Podcast Here

18 Jul 2025

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Word for 2026

A recent encounter reminded me of the practice I used to do-pick a word for the year. A word to inspire me and remind me of what I wanted more in the year ahead. My word this year is Play. I would like to try things out for the sake of doing something without too much pressure about the outcome. I want to remind myself not to let my hobbies to become work.

Happy New Year

Happy New Year

Yes, year end reviews are a dime a dozen, and I am about to add to the mix. Please give me a moment of your time because this newsletter is sent to people who have supported me, believed in me, invested in me, and humored me. That means You.  You are an amazing group...

Childhood Experiences, Spiritual Narratives and Hope

Childhood Experiences, Spiritual Narratives and Hope

The shortest days invite reflection. Kristan Swan shares how a childhood of contrasts sparked curiosity about identity, control, and creative freedom. Through a spiritual autobiography, uncover patterns, resilience, and purpose, and learn to define spirit, hope, and prayer on your own terms.