Living with Intention Instead of Drifting

Control or Be Controlled, hosted by Darlington Ogbuka, explores discipline, self-mastery, modern addiction, and the psychology of ambition. In this episode, Darlington sits down with Kristan Swan for a conversation on taking back control; mentally, emotionally, and financially.

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How Your Business Exposes the Truth About Your Boundaries

How Your Business Exposes the Truth About Your Boundaries

Kristan comes at this question from both sides: years spent helping entrepreneurs and leaders build successful businesses, and a journaling practice rooted in curiosity, honest observation, and thoughtful questions. If your business has ever shown you exactly where...

Family Matters: Journal Your Journey

Family Matters: Journal Your Journey

Unleash Vision & Faith, Pamela Duran, podcast guest, journaling, spiritual autobiography, self-acceptance, self-forgiveness, unconditional love, caring for aging parents, family, faith, presence over perfection Listen here: [button...